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Easily store and play up to 500 songs on your Garmin Forerunner 745 watch, and connect with Bluetooth headphones (not included) for phone-free listening
Sync your playlists from selected music streaming services to put your songs on your wrist when paired with a compatible smartphone (may require premium subscription)
Garmin Pay contactless payment solution (available for supported cards from participating banks) lets you make payments with your watch—no need to carry cash or cards
Onboard color maps feature Trendline popularity routing, which uses billions of miles of Garmin Connect data to help you find and follow the best paths
Assistance (built-in tracking/safety feature) lets you send your real-time location to emergency contacts through a paired compatible smartphone
Incident Detection alerts your emergency contacts automatically in the event of certain incidents (e.g., bike crash, collapse during a run); paired smartphone required
Switch up your workout routine with preloaded activity profiles for running, triathlon, multisport, cycling, pool swimming, track running, brick workouts and more
Additional performance-monitoring features include VO2 max (adjusted for heat and altitude), recovery time, aerobic and anaerobic training effect and a race predictor
Watch evaluates your training load and training status to indicate if you’re undertraining or overdoing it
Health-monitoring tools include wrist-based heart rate, all-day stress tracking, relaxation breathing timer, Body Battery energy monitor, sleep analysis and more
Get training guidance by syncing structured indoor or outdoor workouts to your Garmin Forerunner 745 watch from Garmin Connect or other apps (when paired with a compatible smartphone)
Wrist-based pulse oximeter is a non-medical device that provides your estimated blood oxygen saturation level—useful when adjusting to higher altitudes
Multiple satellite system (GPS, GLONASS and Galileo) network capability allows this watch to track swims, bike rides and runs in more challenging environments than GPS alone
Battery life: up to 1 week of battery life in smartwatch mode, 6 hrs. in GPS mode with music, 16 hrs. in GPS mode without music and up to 21 hrs. in UltraTrac mode
Compatible accessories like the Power Meter and Cadence Sensor (not included) provide advanced cycling or running dynamics to help you reach your race potential
